
Somatic Coaching and Breathwork
Compassionate therapy to healing & happiness
Holistic therapy to support your emotional well-being.
Feeling Stuck on Your Path to Success?
You have big dreams and goals but feel overwhelmed and don’t know where to start.
You’ve tried different methods, but lasting success still feels out of reach.
You get stuck in self-doubt, second-guessing your next steps or abilities.
You want to grow but struggle with motivation and consistency.
You’re unsure what success even looks like for you—and how to get there authentically.
You feel like you’re running in circles without real progress.
You crave more confidence, clarity, and alignment with your true self.
Imagine…
Waking up with confidence, clear on your next steps.
Making steady progress that feels aligned with your values and dreams.
Letting go of self-doubt and limiting beliefs that hold you back.
Finding joy and fulfillment in your journey, not just the destination.
Where You Want to Go (and Why):
✅You are ready to shift from a mindset of lack to one of abundance—because you're tired of playing small and know you were made for more. You want to experience a life that feels rich, joyful, and fulfilling in every area—emotionally, financially, spiritually, and relationally.
✅ You want to break through the limiting beliefs that have kept you stuck—because you’re done with the self-doubt and inner criticism. You know that true success starts from within, and you’re ready to become the most empowered version of yourself.
✅ You long to rise into your fullest potential—because there’s a fire in you that refuses to be ignored. You're ready to live with passion and purpose.
✅ You desire to feel healthy, grounded, and aligned—because your body, mind, and soul are calling for balance. You want to feel energized and in flow, creating a life that feels nourishing, peaceful, and deeply connected
This Program is For You If:
You know there’s something more for you — You feel like there’s more potential waiting for you, but you’re not sure exactly what it is or how to find it.
Limiting beliefs are holding you back — You have beliefs or thoughts that are keeping you stuck. These could be about yourself, your abilities, or what’s possible for you. You might not even realize how much they’re influencing you.
You feel lost or stuck — You’re unsure of what your next steps should be or how to break free from this cycle. You’re not sure what direction to take, which can make it feel like you’re going in circles.
Your body is giving you signals — You’re experiencing physical signs like stress, pain, or illness, which may be your body’s way of telling you something is out of balance, either physically or emotionally.
Schedule a FREE 1:1 discovery session with me to discuss your needs and questions.
Take The First Step
What Clients are Saying…

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Beginning a new journey can bring excitement and uncertainty. To ensure alignment with your goals, I offer a complimentary 30-minute discovery call to discuss your intentions, address any questions, and determine if this is the right fit for you.
Take the first step by scheduling your complementary call.
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I offer monthly packages that reduce the cost per session, as well as individual sessions to accommodate your unique needs and schedule. For more information on my services, please visit the Plans and Pricing page.
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Each 90-minute session is designed to offer a powerful and supportive experience through somatic coaching and breathwork opening space for emotional release, self-discovery, inner clarity, and personal growth.
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I offer Somatic Coaching, Somatic Breathwork, and Reiki sessions conducted via live Zoom meetings. These sessions are designed to facilitate profound transformation and healing by integrating mind, body, and spirit. Each session is tailored to your unique needs, providing a safe and nurturing environment for personal growth. To begin, you can schedule a complimentary discovery call to discuss your goals and determine the best approach for your journey.
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The frequency of our sessions is tailored to your individual needs and goals. Initially, weekly sessions are common to establish a strong foundation and momentum. As we progress and assess your development, we can adjust the frequency to best support your ongoing journey.
Consistency is essential to achieving lasting transformation. Regular sessions provide the structure and support necessary to maintain progress. Weekly sessions provide guidance and consistent support to help you make real progress and integrate lasting transformation.