I am a certified practitioner in energy healing, somatic coaching, and trauma informed breathwork devoted to helping individuals break free from cycles of codependency, low self-worth, unhealthy relationships, and stored trauma in the body. My mission is to guide you toward deep self-love, emotional freedom, and unshakable confidence so you can live with purpose and passion. Through a powerful blend of Internal Family Systems (IFS), Breathwork, Meditation, Somatic healing practices, and Solution-Focused Therapy, I create a safe space for healing, transformation, and lasting change."

If we haven’t met yet, here’s a little about me…

Those who know me will tell you that I have a deep love for people, adventure, dancing, and soaking up the beauty of nature. Life has certainly been anything but dull! As a mother of nine (yes, nine!), I’ve learned how to embrace the chaos while still finding moments of peace and presence.

My healing journey began when I found myself battling unexplained autoimmune conditions, pain, chronic anxiety, and persistent rashes. It was a time of deep uncertainty and physical discomfort, but it became the catalyst for my path toward healing. This experience ignited a profound transformation within me, guiding me to explore somatic coaching, breathwork, and inner child work as powerful tools for healing and self-discovery. Through these practices, I began to reclaim my body, mind, and spirit, learning how to heal from the inside out."

What started as a personal quest has evolved into a powerful transformation — one of deep healing and emotional liberation. Through somatic practices, breathwork, and energetic healing, I learned how to free myself from stored trauma, anxiety, and limiting beliefs that kept me small.

I reached a turning point where ignoring my inner voice was no longer an option. I made the choice to stop letting past experiences define me and to finally do the work I had been avoiding. Now, I guide others in doing the same — freeing themselves from what has held them back so they can step into their true power.

Incorporating IFS (inner child work) has been key in facilitating deep healing and transformation. Seeing the positive results using has been a profound reminder of the power of this work.

What to expect:

Imagine stepping into a life where every day feels aligned with your true self—where you’re free from the chains of old patterns, full of energy, and radiating confidence! By embracing curiosity, self-love, and authentic expression, you’ll break through the barriers holding you back, heal on a deep level, and unlock the vibrant, purposeful life you were always meant to live. This journey isn’t just about transformation—it’s about reconnecting with the power and magic that’s already within you. Get ready to reclaim your confidence and create the healthy, loving relationships you deserve!

I offer a collaborative, safe, and supportive environment, guiding you through transformative experiences that honor the wisdom of the body while creating space for profound healing without re-traumatization.

Throughout my journey, I discovered a life waiting for me beyond the pain, doubt, and fear using the very tools I’ll teach you.

Should you take the next step?

If any of this resonates with you, know that you are not alone. This is my passion and calling, and I would love to walk alongside you as you experience radical transformation. It takes one decision to say "Yes" to yourself because... YOU are worth it!

I invite you to book a FREE discovery call to see if this is the right fit for you.